Welcome
Welcome to MHCAT: Mental Health Coaching, Assessment and Training.
I am an experienced professional who can adapt my knowledge and skills to help you fulfil potential and reach chosen goals as individuals, employers, or embed policy across whole organisations.
My name is Sarah and my passion is supporting others to learn, grow, challenge, and feel heard in a variety of ways to suit you.
- Providing a variety of high quality licenced and bespoke wellness education and training sessions for your organisation face to face and virtually via a platform of your choosing.
- Occupational Mental Health assessments to ensure your staff feel supported and valued in their role or returning to role with an appropriate, meaningful and supportive return to work pathway.
- 1:1 therapeutic coaching to overcome obstacles and move forward in your life
- Reflective supervision space for mental health and wellness professionals.
- Consultancy to develop inclusive staff wellness programs within your organisation to improve wellbeing, staff retention, and to reduce sickness absence.
Background
I have been registered as a social worker with Social Work England since 2003. initially working with adolescents at risk of sexual exploitation and involved in youth justice, and young person drug service pathways. I pivoted into acute crisis intervention within secondary mental health care at the end of 2008 following my own mental health diagnosis of PTSD and subsequent recovery. I currently provide Mental Health support, interventions assessment and education to NHS staff alongside my private practice.
Post graduate qualifications in:
- Social work
- Solution Focused Therapy
- Supervision groups
- Practice supervision for social work students
I am an experienced professional who can adapt my knowledge and skills to help you fulfil potential and reach chosen goals as individuals, employers, or embed policy across whole organisations.