It's ok to feel anxious about life after lockdown. Please do reach out for support if the "new normal" feels difficult to navigate alone. 

If you are currently overwhelmed with information or uncomfortable with the new challenges that we are facing as part of Covid-19 then finding a safe space to vocalise them may be a relief and a comfort in these difficult times. Please do contact me if you would like to discuss how I can support you. 
I offer secure video sessions as well as face to face therapy within a Covid secure environment. 

As an employer or service provider; safeguarding your employees and clients from psychological burnout and stress during this time may be something of a concern. Together I can help you find a solution that protects your workforce and clients, increases resiliance and reduces stress and worry.


Welcome to MHCAT: Mental Health Coaching, Assessment and Training. 

My name is Sarah and I conduct face to face therapy in Swindon as well as secure video therapy online via Zoom. 

I also provide Mental Health training courses and workplace assessments within a 30-40 mile radius as well as virtual training.

I am a Mental Health social worker registered with Social Work England for over 15 years. With an honours degree in psychology as well as post graduate qualifications in:

  • Social work
  • Solution Focused Therapy
  • Supervision groups
  • Practice supervison for social work students 

I am an experienced professional who can adapt my knowledge and skills to help you fulful potential and reach chosen goals as individuals, employers, or organisations.

I currently work part-time providing Mental Health support, interventions and assessments to staff employed within a general hospital alongside my private practice.
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